NAISH SUP INSTRUCTIONS

Lesson 1: Paddle Length

Lesson 2: How to pick up your board

Lesson 3: How to stand up on your board

Lesson 04 - Paddling

Lesson 5: How to Turn Around

Lesson 6: How to Lie Down

Lesson 7: Coming in and Getting off your Board

Lesson 08 - The Rule of SUP

Lesson 9: Getting over White Water

Lesson 10 - Catching A Wave

Lesson 11 - Attaching the Leash

Lesson 12 - Cut Paddle/Glue Handle

Lesson 13 - Glue on Pad

Lesson 14 - Install Paddle/Shaft Grip

Lesson 15 - Screw in Fins